FREE Events To Keep You Healthy!

FREE Events To Keep You Healthy!

   Michael Weinstein, MD, medical director for the Crozer-Keystone Sleep Center at Delaware County Memorial Hospital, will give a special presentation: “Sleep Disorders 101: Tips for a Restful Night of Sleep, at 7:30 p.m., Tuesday, April 12. The presentations will be held in the Church Hall of St. Charles Borromeo Church, 3400 Dennison Ave., Drexel Hill.
  He will discuss signs and symptoms of common sleep disorders like sleep apnea, restless legs syndrome and insomnia, and tips on how to get a restful night of sleep. Also, when you need to see a specialist or have a sleep study done, and the latest treatment optons available.
  For information and to register, call 610-284-8158.
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   Main Line Health is offering a free six-session Smoking Cessations Program, Smoke FREE, for those ready  to quit smoking.
The program will be held March 30, April 7, 13. 20. 27 and May 4,  6 to 8 p.m., at Main Line Health Center, 1991 Sproul Road, Broomall, in the Community Room.
For information and to register, call Kara Chivalette at 484-337-8329.
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  Mielcarek Eye Lifetime Vision Center, 319 W. State Street, Media, is holding free glaucoma screenings on Thursdays in March, from 2:30-3:30 p.m., with Glaucoma Specialist Anjana Jindal, MD.
  Glaucoma is one of the leading causes of blindness, because there are usually no warningsigns until vision loss has begun.
To schedule a free screening, call 610-566-1227.
Free parking.