Free Stuff Galore!

FREE Sleep Presentation At Local Library

  Kelly Brown, M.D., Crozer-Keystone neurologist and physician for the Crozer-Keystone Sleep Center at Taylor Hospital,  will present a free seminar, "Common Causes of Poor Sleep" 1 pm Tues. (March 6) at the Helen Kate Furness Library, 100 N. Providence Rd. Wallingford.
 At this seminar, you will learn about common sleep disorders that cause poor sleep, such as obstructive sleep apnea, insomnia, restless legs syndrome and periodic limb movements of sleep, and treatment options for these conditions. Dr. Brown will be available to answer questions after the program.
  To register, please call 1-800-CK-HEALTH (1-800-254-3258).

***********************************************************************************
 

Learn how to make the most of your doctor visits.

FREE Doctor's Day In Sharon Hill

Senior Community Services’ Center for Life Long Learning is offering Doctor’s Day on Wednesday, March 7, 2012, 11:00 AM, at Good Neighbor Center, 1085 Hook Rd in Sharon Hill. Come to this workshop, where you will learn what questions you should ask your physician before and after you are seen by your doctor.  What warning signs to look for and medication questions.  Also, proper storage of your medication, reading your prescription labels and sharing your funniest doctor experiences and jokes.  No fee. To register or for further information, call (610) 586-8170.   

*****************************************************************

 Brilliant Frugal Living at Friendship Circle Senior Center
 

  
These days learning how to save money and still eat well is more essential than ever. 

Senior Community Services’ Center for Life Long Learning will offer Brilliant Frugal Living on Monday, March 26, 2012, 1:15 PM, at Friendship Circle Senior Center, with Instructor, Louise Hartley, registered Dietician from Penn State Extension.  Eating well on a budget—learn how to make it delicious and at the right cost, too! No fee. For further information, or to register, call (610) 237-6222.   

The center is on the Mercy Fitzgerald Medical Campus, conveniently located opposite Holy Cross Cemetery on

Wycombe Avenue

in Darby.  

***************************************************************

Honeycomb Celebrates Black History

  The Unity Ministry of Honeycomb UAME Church, Barren Road and Vanleer Ave., Media, will celebrate Black History Month 2p.m., Saturday (Feb. 18).
  The Delco Mass Choir will perform under the direction of Edith Moore, and there will be readings of messages from acclaimed Black people. African-American attire is welcome but not required.
  All ages are invited and refreshments will be served.
  For more information, call 610-566-4825.

*******************************************************************

 

*********************************************************************

FREE Perinatal Bereavement Group Available

A Perinatal Bereavement group will meet 7:30 p.m., Monday, Feb. 20, at Riddle Hospital Health Center 3, Community Education Center.
This group is for anyone who has experienced a misscarriage, ectopic pregnancy, still birth or infant death.
To register, call 1-888-488-6483.

****************************************************************